I have a high tolerance for these types of products. I was really upset when they took ephedera off the market it was the mainstay of mu appetite control. For the first two or three days of taking this product I did feel the effects best described as slightly jittery, even a little paranoia.
However after 3 days my body adapted and I get excellent appetite control from this product. I take it as part of a calorie controlled diet high on protein and low on carbohydrates and a rigorous 6 day a week exercise program. The result, I am 52 with the body of an in shape 22 year old. I recommend this product but advise caution against its use if you are prone to the jitters. |