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7 of 10 people found the following review helpful:
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1st day, Feb 02, 2011
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reviewer: Ms Wilde from Rapid City, South Dakota
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| So I can\'t give a review yet on the effects to my body since this is only the first day, but I did have comments about taste and mixing. I have read complaints about the taste, but seriously it isn\'t that bad, and I have the chocolate malt flavor. (I have had worse!!). That\'s what we get if with pretty much any protein drink. Deal with it, work hard, and quit complaining.
Also, with mixing- it looks clumpy at first but if you mix for a couple minutes/give it more time it will dissolve. Don\'t rush it! And if you can, get the Blender Bottle with a wisk inside. It mixes nicely.
Now hopefully the physical results work out as well so that I can give another good comment. See ya in a month!
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1 of 5 people found the following review helpful:
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keshav 6ft 3", Jan 25, 2011
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reviewer: Keshav sitram from trinidad and tobago
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Im a tall slim guy and using cytogainer i saw results after only the first tub of this product..im midway through my second tub and my gains are only increasing.leaner muscle growth and drastic increases in my strength are being seen..i take half a serving in the morning if not before my workout,a full serving after my workout and another full serving before bedtime.its a great product!!
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6 of 10 people found the following review helpful:
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So far so good..., Dec 31, 2010
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reviewer: Brian from CT, USA
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| Using it for the first few days, so cannot discuss any benefits yet. However, I can go over the side effects and the mix in general.
The powder does mix; however, it clumps at the top of the glass like other protein shakes do, which is nasty at times. After you get past the clumps, the rest of the drink is mixed, and is very sweet (a little too much with the vanilla creme).
4 scoops is way too much of the powder, and you wouldn\'t even be able to put all of it into one drink. I would recommend 3, which is still a lot, and you might need to go through 2 full drinks in order to get all the powder. This is somewhat frustrating; however, it will force you to take in more than you normally would: the whole point.
I would recommend against just taking 2 scoops, as it is the same with most protein shakes, and you will not get the full effect.
Healthwise, there are mild effects from this drink. I never have issues drinking protein shakes; however, this one is a little different. It did not upset my stomach at all, rather it upset my intestines a little. I did become somewhat "gassy" after drinking it for 3 days, and it could cause stool to become softer as I have previously read. This is a pretty nasty topic to talk about, but it should be known.
All in all, no final conclusion yet to it, after a month, I will probably post again with the full effects of taking this powder.
Stay tuned... |
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6 of 8 people found the following review helpful:
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Work hard + Cytogainer = it really works, Nov 08, 2010
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reviewer: Cy from Fremont, CA
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| It is what the label says on their tub. You gotta work hard to benefit truly using this product. At first I was skeptical but after seeing some weight gains and my overall fat is decreasing, I was happy. Plus, a good indicator that you look different is when people who knows you a long time tells you that you look different.
The cons I can think of is that despite it\'s 98% lactose free, there\'s still trace amounts. If you\'re lactose tolerant, you WILL get a run for the bathroom after an hour of taking this product. It happens to me, but I control it with more fiber diet and timing my workouts.
I don\'t recommend however taking it everyday as it packs a lot of calories. If you work out only every other day, it\'s too much to take in. Eat chicken or fish to those non-workout days instead. Good for before-during-after workout drink. |
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8 of 9 people found the following review helpful:
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5 stars!, Oct 29, 2010
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reviewer: Erick from Boston, ma usa
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| im 5 11\' and i weighed about 135 pounds last month, i used cytogainer for the first time going to the gm as well, i now weigh 146 pounds. i gained 11 pounds in 4 weeks! and lean muscle stronger then ever |
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6 of 11 people found the following review helpful:
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awesome, Jul 02, 2010
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reviewer: Sam from navy
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| im 5\'4", use to weight 135, used it for a month with a good diet and workout plan, now i weight 151 lbs and basically this stuff is the ****. im going to keep on using it until i hit 200 lbs. |
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37 of 42 people found the following review helpful:
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It does its job., Apr 28, 2010
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reviewer: Anonymous from Orlando, Florida
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| I am 20, 5\'10\'\' and was STUCK at 150 lbs no matter what I ate in my 6+ cafeteria meal/day diet (I eat very healthy) or how much chocolate milk or peanut butter sandwiches I forced into me (you get what I mean.) I am a hardgainer and was basically ~6-8% BF and can run a half-marathon in 1.5 hrs, so I have a very high calorie diet which requires 4K+ calories for me to gain any weight, since I will not stop running. I like running ;p. I think the running made my calorie intake too high to manage, but I was not losing weight so I definitely hit my plateau for muscle gain from gym workouts.
I completely switched my workout exercises to a much more longer, endurance type gym workout (took like 1.5-2 hour for a gym workout which were pretty intense for a runner like me, doing 100 pull ups as only a small part of one of the workouts as an example) and took cytogainer and went from 150-158 after going through two 6lb tubs in around 1 month I assume. I had the cytogainer 4 times a day (2 scoops mixed with oatmeal and water, and 2 scoops with skim milk post-workout) . I took 1 when I got up around breakfast, 2nd before workout, 3rd postworkout, 4th near bed-time. I am positive that those endurance type of workouts would have either made me lose weight or I would have still kept the same weight without the Cytogainer.
I noticed after stopping the Cytogainer and switching to regular whey protein, my weight dropped from 158 to 155, which was the excess water weight. In the end, I made a lean 5 lb muscle gain in a month. I admit I did cut out the long distance fast pace runs during this month, but I don\'t think that would have changed much of the results cuz I was burning a lot of calories. Also, my bodyfat from just looking in the mirror did not change.
I then experimented by just using plain old whey protein instead of cytogainer and again, STUCK at the same weight after trying that for around 3 weeks.
Now, I\'m back to my 3rd tub of Cytogainer and after the first 1.5 weeks of being back on the stuff, my weight spiked up past 160 from 155, and I have been going to the gym 5 times a week so far.
I can testify this stuff works even if you do a lot of cardio. You just have to know how much your body needs to eat to get over your calorie intake. You probably have to eat very high quantities to gain weight without this supplement for someone like me. It\'s something I\'m not willing to do till I get to that point where I\'m satisfied with my weight. |
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15 of 16 people found the following review helpful:
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, Apr 22, 2010
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reviewer: Lando from Mosinee, WI USA
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I\'ve used cytogainer for a month now and it was great. I gained 12 pounds i used to be 169 and now i am 180. My bench also went up. My max was 135 and now it jumped up to 170. My squats also went up. I love this supplement. It taste great, and i only use water. I\'ve been using half the serving in the morning, 1 serving after my workout, and half a serving right before I go to bed. But i also have been having five meals a day including the shakes. And my fat hasn\'t changed at all. If anything the fat burned off.
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4 of 4 people found the following review helpful:
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Good Supp...Second to None, Apr 08, 2010
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reviewer: Anonymous from Anytown, AT 55555
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| I\'ve used Cytogainer for the past year and yielded tremendous results in strength and size...I find that it\'s way cheaper and features lots more protein per serving than Mass Tech. I recommend it for skinny guys and anyone else looking to add quality LB\'s within just a few weeks. Of course, your diet and training have to be on point in order to reap the maximum benefits. Also, expect some gains in the mid-section--after all, it\'s a weight gaining supplement. |
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11 of 25 people found the following review helpful:
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Do this product suppose to make your bowels move constantly, Mar 31, 2010
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reviewer: CITY GIRL from WOODBRIDGE VA
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| I BOUGHT THIS PRODUCT TO HELP ME GAIN WEIGHT AND THE SAME DAY IT KEPT ME RUNNING TO THE BATH ROOM IS THAT NORMAL? DO ALL PROTEIN SHAKES DO THAT? HAVE ANYBODY ELSE HAD THIS PROBALM?I STARTED OFF 2 SCOOPS THEN I CUT DOWN TO 1 SCOOP I GUESS MY BODY HAS TO GET USE TO IT.IT JUST SEEMS LIKE EVERY TIME I TAKE IT, IT MAKES ME HAVE TO GO TO THE BATHROOM MAYBE I SHOULD LEAVE THIS ALONE. |
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9 of 10 people found the following review helpful:
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, Mar 05, 2010
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reviewer: Matthew from Australia
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| I started using this product a couple of months ago, since than I have noticed a big difference however I only use half the serving size. Have any of you noticed that 2 scoops of Cyto Gainer is only 60 grams. shouldn\'t it be 75 grams(1/2 of 150=75?). thanks to anyone who can help me. |
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2 of 7 people found the following review helpful:
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cytogainer, Feb 10, 2010
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reviewer: Luna from ukiah ca
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this was very helpful thanks gonna get sum myself
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20 of 21 people found the following review helpful:
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It definitely works if you use it properly, Feb 02, 2010
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reviewer: J Joe from Raleigh, NC
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| I started using cytogainer after it was recommended to me from a friend in the gym. I hit a plateau before using cytogainer and could not budge past the 165lb mark. I was always pretty strong but knew that I was not gaining weight because of my calorie and food intake.
I started taking cytogainer 3-4 times a day and ate around 5-6 meals a day which took some time to get to since I was not used to eating that much. I always ate a peanut butter sandwich and took a shake right before bedtime. I always worked very very hard in the gym and pushed my limits so that also helped gain strength and muscle weight. I finished my weight increase at 181 lbs and my gains in lifting increased dramatically as well. (Could have been a result from the cytogainer and switching routines with my workout periodically as well). It is definitely true when they say that your diet is around 75% of how you will gain strength and muscle weight.
Eat plenty of vegetables and greens, like spinach salads, and tuna and chicken and this product will put you above the mark.
Use this product correctly while eating the right meals and the right amount of exercise and you will see great results. |
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3 of 5 people found the following review helpful:
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Mr STump, Dec 09, 2009
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reviewer: Michael Stump from MICHIGAN, USA
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I use this product.. I previously used Mass Tech.. & Whey... Cytogainer Gives much better results as long as u push ur self to the limits in work out u will see very little unwanted weight gain an a lot of muscle gain.. I usually take 2-3 half servings a day.. Along with creatine shakes, a "Sport" multi vitamin and fish oil pills. With the vitamin an fish oil i take one tab a day.. In two weeks i have gained about 5lbs and im curling and benching about 10-15lbs more in my reps.. Some of that may be because I force myself to make some sort of increase in weight evry week regardless.. i weigh 175 and curl about 120 in reps while benching about 210 in my reps.. Im lucky enough to be a Mesomorph so my gains can be quicker than most peoples. I train on avrg 2-3 times a week ensuring my muscles heal well each time i give them damage to have much quicker muscle gains and less cuts.. Being a Mesomorph i can cut up in about three to four weeks w out doubt. N E way gr8t product as long as taken proper and u bust ur tail for the gains.. Remember Supplements dont give u the muscle they can only help curve ur results a little better "NO PAIN NO GAIN" Enjoy
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24 of 28 people found the following review helpful:
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great stuff, Oct 13, 2009
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reviewer: Matt from NJ
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| i just finished my 6 lb tub of cytogainer, great taste. gained roughly ten to fifteen pounds and put on noticeable muscle mass. gives a great pump and you see noticeable increases within the first two weeks |
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14 of 14 people found the following review helpful:
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Quality Product, Oct 09, 2009
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reviewer: Mike from NY,NY
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I set out to increase my weight from 168 to 175lbs, while maintaining if not reducing my BF%, and maintaining if not increasing my strength.
I do heavy strength training 3-4 days/week (super or triple-set everything), and also box/train the same amount of days. Because of the boxing I find it very hard to gain weight let alone add substantial muscle. This is why I opted for a supplement.
I DID NOT follow the CyptoGainer instructions. No one should! Unless you just want to bump up your weight as much as possible. My goal was to increase muscle mass.
So I determined how many calories I wanted to consume each day total to gain weight. Each day I would estimate how much CyptoGainer I needed to achieve my desired total (3500-4000 calories). In other words, I used Cyptogainer as a fall back if I did not eat enough each day.
After 5 weeks, my weight is up to 173-174lbs, my BF% jumped a little under 1% and my strength has also noticeable increased. I am also getting an insane amount of swelling, or "pump" in my upper body after a workout. It feels really good! I look like I weigh a lot more than I do after I work out.
The instructions on the bottle are for the average-joe who can\'t think for himself. Do your research, eat right, work hard and only take as much of this supplement as you really need.
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3 of 4 people found the following review helpful:
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good stuff, Sep 15, 2009
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reviewer: Mike from dallas,tx
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| this stuff is great tasting. the other guy who is throwing up over the taste is because hes never heard of a blender to mix two things together. ive gone through 1 3lb tub and gained 5 lbs. im going for another one today and hopefully it\'ll tac on 5 more to reach my goal of 185 |
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6 of 12 people found the following review helpful:
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, Sep 12, 2009
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reviewer: Dee from buffalo ny
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| let me tell you this ive worked out stoped many of times in my life and used different shakes all through my life but my biggest and strongest point was when i use this im not even a workout freek and i quit alot but can tell you this i got the best results with this with the first bucket |
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3 of 5 people found the following review helpful:
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Good stuff, Sep 08, 2009
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reviewer: MortonMutilator from Northern VA
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| Cytogainer is an excellent meal replacement supplement, and I highly recommend it to most who are looking to gain lean mass at a faster rate. It is not for everybody considering different people and body types react differently to various types of gainers but, from the results I have seen in myself and several acquaintences, I would say that it is definitely worth a shot. It can\'t hurt and can definitely only help, and the worst that could possibly happen is that you wouldn\'t see as satisfying results as others. I have found all flavors except vanilla to be extremely tasty. Remeber though, in order to put on lean mass at faster rates, taking a mass gainer is only a crutch. Make sure that you eat full, hearty and well-balanced meals frequently (every 3 to 4 hours) and lift weights. I also recommend partaking in less cardio while on this supplement if you wish for the majority of calories to aid in muscle growth. This product is also loaded with BCAA\'s and some non-essential amino acids and creatine as well. I believe that is what makes Cytogainer the biggest bang for your buck. Enjoy! |
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1 of 2 people found the following review helpful:
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Highly effective protein supplement, Aug 26, 2009
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reviewer: Joel White from San Diego, CA USA
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Cytogainer is a highly effective protein supplement. I reccommend taking it after you have already gained about 10-15 pounds of muscle. This product contains more protein per serving than Muscle Milk and has creatine, so it is good to take when you notice it is getting harder to gain more lean body mass.
It tastes suprisingly good compared to most protein skakes. I have only had the chocolate and vanilla. The chocolate tastes better than the vanilla, but the vanilla is better if you wish to add fruit to it. Peanut butter can be added to either one. For best taste, use milk instead of water. This will also give you additional calories.
The average person should be able to gain an additional ten pounds within about six to eight weeks of using Cytogainer if taken consistently.
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5 of 16 people found the following review helpful:
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Ehhh not for me., Jul 22, 2009
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reviewer: Ramon Castellanos from NY, NY
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| I use to work out real hard b4 I was 170lbs 5\' 8\' my genetics allow me to get pretty big and also pretty fast I am a "Mesomorph" I used mass-tech befor and I was getting even bigger tipping 210. Then I all of a sudden got injured and couldn\'t work out for a while. Once I started working out again I chose this product because I read such good reviews on it and nothing what a waste of time and money I haven\'t gained shit, and I\'ve been working out harder than ever since I\'m motivted to get to where I use to be. As soon as this tub finishes mass-tech here I come. |
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4 of 12 people found the following review helpful:
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Best tasting protein shake ever, Jul 22, 2009
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reviewer: Dave M from Brooklyn NY
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| This shake taste\'s absolutely amazing when compared to other shakes. I can\'t really stomach mixing it with milk so I mix it with 16oz of water, then I throw in a bunch of ice cubes (to thicken it), add two tablespoons of natural peanut butter and a dab of cinnamon and BAM!....you\'ll find yourself drinking this shake even if your not working out because it tastes so good. |
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11 of 15 people found the following review helpful:
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Good Product, Jul 08, 2009
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reviewer: Dick Davis from Baton Rouge, LA USA
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| You cant expect a protein shake to taste amazing. It taste pretty good (for a protein shake). it will pack on muscle and you will see gains as soon as you finsh the first or second tub. I gained 15 pounds in about a month. Anyone that says it dosent is lying, or not working out. |
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15 of 16 people found the following review helpful:
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Cyto works, Jun 13, 2009
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reviewer: Anonymous from Anytown, AT 55555
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| The only products I have ever really used are Musclemilk and Cytogainer. I experienced twice the gains in half as much time with Cytogainer. Use this shit, it works. |
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5 of 8 people found the following review helpful:
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Best Flavor: Chocolate Mint Shake, Jun 10, 2009
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reviewer: Brad from CA
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| As far as the taste goes...Idk why that guy said cytoGainer doesnt taste good.
I mixed 2 scoops with 1 cup milk (I take 2-3 half servings a day). This is the best tasting protein shake/weight gainer I have ever had. It doesn\'t have a protein taste to it. It tastes like chocolate mint candy.
This is my first day taking CytoGainer and I hope ill make some great gains with it. |
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